We have selected several simple recipes for you, the cooking process of which will be fun even for the most restless children.
Chicken wrap
Fast and healthy quick bite with kids. Great combination of protein and vegetables that gives your kids energy. Instead of chicken you can easily use turkey, beef or some grilled tofu.
You will need:
- Chicken breast 2 items
- Carrot 1 item
- Bell pepper 2 items
- Chopped fried cashew nuts (be aware of allergies) 30 gr
- 6 lettuce leaves
For Sauce:
- Lime juice 2 tb.sp.
- ginger 2 tb.sp.
- Garlic 1 clove
- Brown sugar 1 tb.sp.
- Spring onion
- Vinegar 4 tb.sp.
- Soy sauce 1 tb.sp.
You will need:
- Chicken breast 2 items
- Carrot 1 item
- Bell pepper 2 items
- Chopped fried cashew nuts (be aware of allergies) 30 gr
- 6 lettuce leaves
For Sauce:
- Lime juice 2 tb.sp.
- ginger 2 tb.sp.
- Garlic 1 clove
- Brown sugar 1 tb.sp.
- Spring onion
- Vinegar 4 tb.sp.
- Soy sauce 1 tb.sp.
Combine sauce ingredients and set aside.
Chop chicken into stripes add garlic, sauce and fry with olive oil for about 5 minutes
Chop chicken into stripes add garlic, sauce and fry with olive oil for about 5 minutes
Add to the chicken nicely sliced carrot (it’s convenient to use peeler) and bell pepper. Sauté for 5 more minutes.
Put this mix into lettuce leaves. Cover with some nuts and spring onion on top. The rest of the sauce can be used as dip.
Put this mix into lettuce leaves. Cover with some nuts and spring onion on top. The rest of the sauce can be used as dip.
Letter cookies
It’s especially heartwarming to feel freshly baked smell from the kitchen on a weekend. And what if it’s possible to turn baking into educational time.
Letter cookies
It’s especially heartwarming to feel freshly baked smell from the kitchen on a weekend. And what if it’s possible to turn baking into educational time.
You will need:
- 3 eggs
- 4 glasses of flour
- ½ glass of sugar
- ¾ glass of oil
- 3 tb.sp. of yogurt
- ¼ t.sp. of baking soda
- ½ t. sp. of vanilla or cinnamon
Mix eggs and sugar. Use a whisk to whip it. Add oil and yogurt. Then you can make a little experiment: let your child hold the spoon with baking soda and pour some vinegar to get the reaction.
Mix eggs and sugar. Use a whisk to whip it. Add oil and yogurt. Then you can make a little experiment: let your child hold the spoon with baking soda and pour some vinegar to get the reaction.
Preheat the oven for 220 C.
Start to add flour gradually until the dough is ready for modelling. It could require different amount of flour depending on a product.
Make any shapes with the kid. You can make alphabet and use for learning purposes. Bake for 10 minutes.
Schnitzel with rocket salad
A healthy dinner for the whole family. Tender pieces of chicken that are combined with spicy and fresh taste of rocket salad will be equally loved even by picky eaters.
You will need:
- Chicken breast 2 items
- Eggs 2 items
- Flour 100 gr
- Breadcrumbs 100 gr
- Salt, pepper
For Salad:
- Rocket salad
- Lemon juice 2 tb.sp.
- Sun dried tomatoes 4-5 items
- Olive oil
- Parmesan or goat cheese 50 gr
- Pine nuts 20 gr
- Grains of ¼ pomegranate
You will need:
- Chicken breast 2 items
- Eggs 2 items
- Flour 100 gr
- Breadcrumbs 100 gr
- Salt, pepper
For Salad:
- Rocket salad
- Lemon juice 2 tb.sp.
- Sun dried tomatoes 4-5 items
- Olive oil
- Parmesan or goat cheese 50 gr
- Pine nuts 20 gr
- Grains of ¼ pomegranate
Cut chicken breast into small medalions and pound them. Help your child to hold a mallet. (Little trick: for your cutting board not to move around put a wet kitchen towel under it).
Roll steak in flour first, shake off the excess. Then put into egg mix (eggs, salt, pepper) and again to flour. Repeat this action 2-3 times. After this cover the stake in breadcrumbs.
Roll steak in flour first, shake off the excess. Then put into egg mix (eggs, salt, pepper) and again to flour. Repeat this action 2-3 times. After this cover the stake in breadcrumbs.
Fry schnitzel for 3-5 min from each side depending on the meat thickness. While chicken is cooking you can prepare a salad.
Mix salad ingridients, add olive oil, salt and pepper. Cut chicken stripes on top.
Mix salad ingridients, add olive oil, salt and pepper. Cut chicken stripes on top.
Pasta with meatballs
Fast, nutritious and most importantly taste dinner for the whole family. You can choose beef instead of a chicken. In this case cooking time might be a bit longer, like 20-25 minutes.
Pasta with meatballs
Fast, nutritious and most importantly taste dinner for the whole family. You can choose beef instead of a chicken. In this case cooking time might be a bit longer, like 20-25 minutes.
You will need:
- 3 minced chicken breasts
- 2 onions
- ½ cup of breadcrumbs
- 4 cloves of garlic
- 1 eggplant (optional)
- 20 gr grated Parmesan
- 1 Parsley
- 1 tsp salt
- ½ tsp pepper
For the sauce:
- 4 big tomatoes
- 2 tbsp Olive oil
- 1 Red onion
- 2 cloves of garlic
- Thyme
- Salt and pepper of your taste
Mince together: the chicken, garlic, salt, pepper. Add breadcrumbs and cut parsley.
Mince together: the chicken, garlic, salt, pepper. Add breadcrumbs and cut parsley.
Shape meatballs and start to fry them in olive oil with red onion, garlic and thyme.
Put water to heat for pasta with generous amount of salt (3/4 of tsp.) Create a sauce by blending tomatoes with garlic, add salt and pepper and cover meatballs to simmer for 15 min (depending on the size of meatballs).
Put water to heat for pasta with generous amount of salt (3/4 of tsp.) Create a sauce by blending tomatoes with garlic, add salt and pepper and cover meatballs to simmer for 15 min (depending on the size of meatballs).
Boil pasta as it stated on its pack.
Combine pasta and meatballs on top. Optional. Fry some eggplant and add to the plate. Some grated parmesan on top.
Combine pasta and meatballs on top. Optional. Fry some eggplant and add to the plate. Some grated parmesan on top.
Veggie Sushi
Unusual and healthy snack for kids. Seaweed (nori) is very rich in minerals that are necessary for the brain, growth and development of a child.
You will need:
- Nori sheets 1 pack
- Boiled Rice 300 gr
- Eggs 3 items
- Bell pepper 3 items
- Spring Onion
- Avocado 1 item
- Cream cheese 150 gr
- Soy Sauce 3 tbl sp
You will need:
- Nori sheets 1 pack
- Boiled Rice 300 gr
- Eggs 3 items
- Bell pepper 3 items
- Spring Onion
- Avocado 1 item
- Cream cheese 150 gr
- Soy Sauce 3 tbl sp
Slice all the ingredients and put in front of you. Add 3 tbl. sp. of soy sauce and spring onion into rice and mix
Place a nori sheet onto sushi mat and put some rice, sliced bell pepper, avocado and egg. Start to roll by pressing on top with the mat. Then turn and press from the top again.
Place a nori sheet onto sushi mat and put some rice, sliced bell pepper, avocado and egg. Start to roll by pressing on top with the mat. Then turn and press from the top again.
Cut off the ends of the roulette and slice sushi of preferred size. Prepare some deeping soy sauce.
Thai Beef Salad
Do you want to travel? Cook this exotic dish. The taste of this salad will help you to imagine yourself at the beach of the Indian Ocean.
Thai Beef Salad
Do you want to travel? Cook this exotic dish. The taste of this salad will help you to imagine yourself at the beach of the Indian Ocean.
You will need:
- 2 it. Ribeye steaks (~1.5 cm thick)
- 5 cherry tomatoes
- Salad leaves
- 1 carrot
- 10 gr mint
- 20 gt cilantro
- 2 cucumbers
- Juice of ¼ of lemon
- Salt and pepper 1 tsp each
For the sauce:
- Sesame oil 10 gr
- 5 gr soy sauce
- 10 gr olive oil
Wash steaks and dry them with a napkin. Rub with salt and pepper and put on preheated frying pen (2 min on each side). Put aside to rest when ready for 5-10 min.
Wash steaks and dry them with a napkin. Rub with salt and pepper and put on preheated frying pen (2 min on each side). Put aside to rest when ready for 5-10 min.
At the same time make a salad: cut vegetables, (one can cut a carrot with a peeler or grate), add sauce and stripes of steak on top.
Grilled chicken with cucumber salad
Easy dinner in 30 min. A combination of juicy grilled chicken with savory salad will be of interest even to picky eaters.
You will need:
- 2-3 chicken breasts
- 4 cucumbers
- 1 can of chickpea
- 1 onion
- 1 bay leaf
- cilantro
- 5 gr paprika
- 1 slice of lemon
- 10 gr sesame seeds
Sauce for salad:
- 3 tbl sp olive oil
- 1 tbl sp of sesame oil
- 1 tbl sp of soy sauce
- ½ tbl sp of rice vinegar
- 1/3 tbl sp of brown sugar
- Salt and pepper of your taste
You will need:
- 2-3 chicken breasts
- 4 cucumbers
- 1 can of chickpea
- 1 onion
- 1 bay leaf
- cilantro
- 5 gr paprika
- 1 slice of lemon
- 10 gr sesame seeds
Sauce for salad:
- 3 tbl sp olive oil
- 1 tbl sp of sesame oil
- 1 tbl sp of soy sauce
- ½ tbl sp of rice vinegar
- 1/3 tbl sp of brown sugar
- Salt and pepper of your taste
Marinade chicken breast in paprika, garlic, bay leaf, salt and pepper. Put in the oven and bake for 15 minutes under 220℃.
At the same time cut cucumbers, onion, cilantro and add chickpea. Mix sauce ingredients and add to the salad.
At the same time cut cucumbers, onion, cilantro and add chickpea. Mix sauce ingredients and add to the salad.
Take the chicken out of the oven and grill on both sides (1 minute each). Slice and add on top of the salad. Decorate with sesame seeds and slice of lemon.
Pasta with seafood
Treat your family with something special for dinner. This restaurant quality pasta could widen taste pallets of your kids and introduce them to very delicious and protein rich dish.
Pasta with seafood
Treat your family with something special for dinner. This restaurant quality pasta could widen taste pallets of your kids and introduce them to very delicious and protein rich dish.
You will need:
- Different seafood (muscles, shrimps, calamari, baby octopus)
- 2 cloves of garlic
- 20 gr grated Parmesan
- 1 pack cherry tomatoes
- 2 tbsp Olive oil
- 1 pack Spinach
- Sun dried tomato 3-4 per each plate
- Pesto sauce 4 tbsp
- Spaghetti 1 bunch
- Salt and pepper of your taste
Prepare seafood. Clean shrimps, cut calamari by stripes, cut baby octopus in half.
Put olive oil, garlic and this seafood in hot frying pan.
Prepare seafood. Clean shrimps, cut calamari by stripes, cut baby octopus in half.
Put olive oil, garlic and this seafood in hot frying pan.
Put muscles into separate frying pan and cook with cherry tomatoes and olive oil until all shells are open.
Boil pasta as stated on the pack. When done, add some pesto sauce.
Boil pasta as stated on the pack. When done, add some pesto sauce.